herbs are easier than you think to incorporate into your diet. you can make tea out of about any herb. add a little lemon or lime juice and some honey or even a stevia leaf (since you can by the plant), and health becomes sweet and drinkable. here are some uses of common herbs...
Anise: liver, kidneys, stomach
Basil: anxiety, depression, drug withdrawal
Bay Leaf: bronchitis, arthritis, digestion
Cardamom: bronchitis, vomiting, celiac, asthma, bad breath
Cayenne: breaks down fat 25% faster, circulation, migraines, congestion
Cilantro: metal-eliminator, bloating
Cinnamon: balancing blood-sugars, cramps
Cloves: parasites, diarrhea, toothaches
Coriander: bloating, cramps
Cumin: liver, digestion
Curry: prevents Alzheimer's
Dill:
congestion and phlegm
Marjoram: cramps, calming, insomnia
Mint: gallbladder, fatigue, morning sickness, nausea, and parasite
Mustard: burns fat, diuretic, raises body temp.
Nutmeg:
Sage: menopause, digesting fatty foods, fevers
Tarragon: parasites in children
Thyme: hangovers, digesting fatty foods, asthma, colds, headaches
Tumeric: anticancer, antioxidants, food poisoning, salmonella
